When it comes to reaching a higher state of consciousness, the Smoky Quartz crystal is your stepping stone to vibrating at your full potential because it works to release negative emotions like jealousy, fear, and anger. With life's constant cycle of highs and lows, happiness is often a moving target, which makes a daily energy cleanse a vital part of your everyday wellness routine.

Smoky Quartz is a grounding stone known for its ability to help you move on from painful memories of the past. It’s a fine line between holding a grudge and self preservation, but when you meditate with this stone, it guides you to a higher state of being, a place where you can let go of the past so that it makes you better, not bitter.